Friday, January 15, 2010

Apple Muffins


Source
Adapted from The Stone Soup blog

Taste 5 (out of 5)

Difficulty 2 (out of 5)
Ingredients
- 2 cups/ 9 oz/ 250g all purpose flour (910 cal)
- 1 1/2 tsp baking powder
- 3.5 oz/ 100g brown sugar (380 cal)
- 2.5 oz/ 75 g agave nectar (280 cal)
- 2.5 oz/ 75g non-hydrogenated margarine (560 cal)
- 7 oz/ 200g non fat yogurt (90 cal)
- 1/2 cup low fat milk (65 cal)
- 2 eggs (140 cal)
- 7 oz/ 180g/ 1 large Granny Smith apple (95 cal)
Total 2520 cal, 9 large or 18 small muffins, 140 cal/ small muffin

Instructions
1. Preheat oven to 375F.
2. Combine all ingredients except apples and mix, preferably with an electric mixer, until smooth. Peel the apple and slice into 1/4 inch cubes. Add to the dough.
3. Grease muffin tins and pour in the mixture.
4. Bake for 30 – 45 minutes or until muffins are lightly golden and feel firm and spring back when you push them gently on the top.

Afterthoughts
Very nice muffins. Can be made into a loaf as well.

1 comment:

Joy said...

Hey! I just made apple muffins over the weekend! Great minds think alike :)