Source
Improvised
Taste 4 (out of 5)
Difficulty 1 (out of 5)
Ingredients
- 4 oz / 100 g shrimp (100 cal)
- 8 oz cabbage (55 cal)
- 4 oz jicama (45 cal)
- 1 oz/ 30 g corn (25 cal)
- 1 garlic clove (5 cal)
- 1 tsp canola oil (40 cal)
- 1/4 cup chicken broth (5 cal)
- salt, pepper and dried basil to taste
Total 275 cal, 2 servings, 140 cal / serving
Instructions
1. Finely chop the cabbage into 1/4 inch thick strips. Slice Jicama. Crash garlic.
2. Preheat a medium sized frying pan on medium heat. Saute the garlic, the cabbage, the jicama, the shrimp and the corn with 1 tsp of oil for about 5 minutes.
3. Add the chicken broth, basil, salt and pepper and let cook for 5 more minutes, stirring.
Afterthoughts
Very easy, very quick, very healthy and low calorie. And it’s crunchy and tastes pretty good.
Posts
5 comments:
There's something about the shrimp in the picture that makes them look so darn delicious. Maybe I've reached my breaking point today....I'm off to eat some seafood! Cheers~
A recipe with jicama! Finally! Yay!
Great recipe! Fresh, healthy and delicious too.
une association que je n'ai jamais essayé mais ça ne peut être qu'excellent, à tester
à bientôt
I love all the flavors in this recipe!! Yummy!!
sweetlife
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