Simple, delicious and ... green... for June 2011 Daring Cooks challenge
Source Improvised
Taste 5 (out of 5)
Difficulty 1 (out of 5)
Ingredients
- 1 lb of new potatoes, cut into quarters or eights (420 cal)
- 1 cup chopped cilantro
- 1/4 cup walnuts (165 cal)
- 1/2 lemon, zest and juice (15 cal)
- 2 cloves garlic (10 cal)
- 1/2 cup no-fat yogurt (70 cal)
- black pepper
- salt
Total 4 servings, 680 cal, 170 cal / serving
Instructions
1. Wash the potatoes and cut the potatoes, do not peel. In a medium pot bring water to a boil, add the potatoes and salt and cook until the potatoes are cooked, but still hold their shape, about 15-20 minutes.
2. In the meantime, combine the rest of the ingredients in a blender and pulse until well combined.
3. Drain the potatoes and toss with the pesto until coated. Serve warm, cold or at room temperature.
Afterthoughts
I’ve been making a lot of variations of pesto recently, with parsley, cilantro, chives, different nuts, sour cream, olive oil – anything goes :-). It’s really great with pasta, potatoes, steamed foods… Adds so much fresh flavor and it’s so easy to make!
Blog-checking lines: Jami Sorrento was our June Daring Cooks hostess and she chose to challenge us to celebrate the humble spud by making a delicious and healthy potato salad. The Daring Cooks Potato Salad Challenge was sponsored by the nice people at the United States Potato Board, who awarded prizes to the top 3 most creative and healthy potato salads. A medium-size (5.3 ounce) potato has 110 calories, no fat, no cholesterol, no sodium and includes nearly half your daily value of vitamin C and has more potassium than a banana!
Source Improvised
Taste 5 (out of 5)
Difficulty 1 (out of 5)
Ingredients
- 1 lb of new potatoes, cut into quarters or eights (420 cal)
- 1 cup chopped cilantro
- 1/4 cup walnuts (165 cal)
- 1/2 lemon, zest and juice (15 cal)
- 2 cloves garlic (10 cal)
- 1/2 cup no-fat yogurt (70 cal)
- black pepper
- salt
Total 4 servings, 680 cal, 170 cal / serving
Instructions
1. Wash the potatoes and cut the potatoes, do not peel. In a medium pot bring water to a boil, add the potatoes and salt and cook until the potatoes are cooked, but still hold their shape, about 15-20 minutes.
2. In the meantime, combine the rest of the ingredients in a blender and pulse until well combined.
3. Drain the potatoes and toss with the pesto until coated. Serve warm, cold or at room temperature.
Afterthoughts
I’ve been making a lot of variations of pesto recently, with parsley, cilantro, chives, different nuts, sour cream, olive oil – anything goes :-). It’s really great with pasta, potatoes, steamed foods… Adds so much fresh flavor and it’s so easy to make!
Blog-checking lines: Jami Sorrento was our June Daring Cooks hostess and she chose to challenge us to celebrate the humble spud by making a delicious and healthy potato salad. The Daring Cooks Potato Salad Challenge was sponsored by the nice people at the United States Potato Board, who awarded prizes to the top 3 most creative and healthy potato salads. A medium-size (5.3 ounce) potato has 110 calories, no fat, no cholesterol, no sodium and includes nearly half your daily value of vitamin C and has more potassium than a banana!
Cilantro pesto in potato salad... Amazing.
ReplyDeleteAnd Best of Luck in the Challenge :D
Hello CR
ReplyDeleteI like this idea, its something different. Reminds me that some traditional pesto recipes include potatoes with the pasta. Yum!
This looks co yummy and healthy to boot! I'm totally gonna give this one a try!
ReplyDeleteHolly
Visit me @ http://www.simplequintessentialcuisine.com/
Yummy what a great idea! I love cilantro and I love pesto, pefect!
ReplyDeleteOoooh, this sounds really good, I didn't think about pesto on potato salad, but the possibilities there are really endless!
ReplyDeleteLovely! That looks delicious :) Buzzed
ReplyDeleteBeautiful idea to spice up potatoes with wonderful cilantro....excellent:)
ReplyDeleteLooks pretty with the bright green color! Good luck in the challenge!
ReplyDeleteI love cilantro pesto, so this sounds like an amazing salad! Great colour too!
ReplyDeleteOh boy do you know how to improvise...Wow! I adore cilantro pesto and with a refreshing summer potato salad, excellent!
ReplyDeleteHope you are having a wonderful week
Looks like such a yummy combo! That pesto sounds soo good.
ReplyDeleteYou couldn't have said it better! This looks wonderful! I love the cilantro pesto and potato combination! I'll be keeping this recipe on hand during bbq season for sure!
ReplyDeleteNot a fan of cilantro, personally, but I love this idea! I have a ton of pesto stored in the freezer already, too. :)
ReplyDeleteI love cilantro pesto! Looks yummy =)
ReplyDeleteJen
Lovely color and flavor. This is the most interesting potato salad I've seen in a long time :).
ReplyDeleteblogged this recipe for SRC today! it was amazing! thanks so much :)
ReplyDelete