Shrimp and Cabbage

Source

Improvised

Taste 4 (out of 5)

Difficulty 1 (out of 5)

Ingredients

- 4 oz / 100 g shrimp (100 cal)

- 8 oz cabbage (55 cal)

- 4 oz jicama (45 cal)

- 1 oz/ 30 g corn (25 cal)

- 1 garlic clove (5 cal)

- 1 tsp canola oil (40 cal)

- 1/4 cup chicken broth (5 cal)

- salt, pepper and dried basil to taste

Total 275 cal, 2 servings, 140 cal / serving

Instructions

1. Finely chop the cabbage into 1/4 inch thick strips. Slice Jicama. Crash garlic. 

2. Preheat a medium sized frying pan on medium heat. Saute the garlic, the cabbage, the jicama, the shrimp and the corn with 1 tsp of oil for about 5 minutes. 

3. Add the chicken broth, basil, salt and pepper and let cook for 5 more minutes, stirring. 

Afterthoughts

Very easy, very quick, very healthy and low calorie. And it’s crunchy and tastes pretty good.